Thursday, 16 December 2010

I shouldn't have had that chocolate croissant...

Wake up early - done.
Healthy cereal breakfast - done
(Nearly) 10km run - done home to see a chocolate croissant calling to me from the kitchen side.

I couldn't resist, and gobbled it down...trying to justify it because I'd just been for a run.  Never mind the fact that there was no protein in there, loads of fat, and really not what I needed at all, especially as I'd already had my breakfast!

2 hours later I still feel guilty about it...must have a healthy lunch today and try to control my snacking urges, although no doubt there'll be biscuits and mince pies later.  This is probably why I'm not losing any weight ;)

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